Stress is a pressure we feel that can lead to a place of deep anxiety, or distress. So how do we cope with stress? We are to ‘cease striving’ and know that God is in control. For more messages from Charles Stanley, including this week’s broadcast, go to intouch.org/tv.

in trusting God with today the 365-day

devotional from the teachings of Dr

Charles Stanley we are encouraged to

believe in God’s love and rest and his

purpose for us order today at

intouch.org store

[Music]

in touch the Teaching Ministry of Dr

Charles Stanley reaching the world with

the Gospel of Jesus Christ next on in

touch confidence in the midst of

distress

the year was 1944 and I was in the

eighth grade

we run a war and we were fighting in the

Pacific and also in Europe it was a time

of great distress and turmoil in this

country

many things were rationed food and some

clothes and Automobiles and tires and

all those kind of things

it was a time of great distress because

many American young men

who are dying on foreign Shores it was a

time of great stress because people did

not know what was going to happen

because of all the things we were

hearing about the war and what was going

on and oftentimes people would sit in

the evening and listen to the news while

they were eating dinner and it was a

troubled sometime because oftentimes

they give reports of where this

particular division was and what was

going on in the fighting

one morning my social studies teacher

walked into class and laid our books

down and picked up a Bible and she said

we’re going to do something different

this morning

and she began to read

and I remember thinking she’s about to

cry

and then she told us that listening the

night before she’d heard the news and

her husband

was in a particular division which they

talked about they were in a very bloody

battle and she was afraid

and you know I don’t remember my

teacher’s name

but I have never forgotten that song and

how many times I’ve turned to it when I

was going through some difficult you

know some fearful time I remembered

Psalm 46 so I want you to turn to it if

you will because this is a wonderful

Psalm of encouragement

and I want to talk about confidence in

the midst of our stressful times in life

going through distressful times and this

is a word of encouragement and the

psalmist says beginning in verse 1 God

is our refuge and strength a very

present help in trouble therefore we

will not fear though the Earth should

change and though the mountains should

slip into the heart of the sea though

its Waters Roar and foam and though the

mountains Quake at its swelling Pride

there is a river whose streams May glad

the city of God the holy Dwelling Places

of the most high God is in the midst of

her she will not be moved God will help

her when morning Dawns the Nations made

an uproar the Kingdom’s tottered he

raised his voice the Earth melted the

Lord of hosts is with us the god of

Jacob is our stronghold come Behold The

Works of the Lord who has wrought

desolations in the earth he makes Wars

the Seas to the end of the Earth he

breaks the bow and cuts the spear into

he burns the Chariots with fire

see striving and know that I am God I

will be exalted among the Nations

I will be exalted in the Earth the Lord

of hosts is with us the god of Jacob is

our stronghold what a wonderful word of

encouragement to us now all of us

experience stress in our life

and all of us go through situations and

circumstances and we think the stress is

more than we can handle and so we will

do one of two things when we Face

stressful periods in our life and so

what I want to talk about in this

message today is how they confidently

walk through those difficult times that

are so stressful so distressing to us

and there are two ways that you and I

can walk through them and I first of all

want to talk about the most natural way

that is what is the natural way to

respond to stressful difficult trouble

sometimes in our life well the most

prominent way that we choose is to

strive against them and I want to Define

two or three terms if I might first of

all we think in terms of stress stress

is pressure that we feel

it is either pressure that we feel sort

of against us or we are being tugged and

pulled in two different ways and then

there is what we call distress which is

sort of the same thing except when I

think about distress I think about the

fact that that stress has brought me to

a place of real deep anxiety and

anxiousness in my soul and pain in my

feeling when we think in terms of

striving striving means to contend with

striving means to fight against a

striving means to put forth a strong

effort towards something and so when we

think in terms of striving the scripture

says here see striving and know that I

am God now it’s interesting In this

passage that he gives us and uses nature

as an example to describe what happens

when there’s great turmoil and he says

if you’ll notice in verse 2 therefore we

will not fear though the Earth should

change and though the mountains slip

into the hearts of the heart of the sea

and though its Waters Roar and foam

though the mountains Quake It is

swelling Pride what he’s referring to

here is this the stressful times that

come when there are when there are

earthquakes he says the whole mountains

begins to slide into the sea when there

are tidal waves he said the foam of the

sea and as it hits the mountains he says

the mountains even Quake at that then he

moves on past the blessing that he’s

going to take care of his own kingdom if

you’ll notice in verse 6 he says the

Nations made an uproar the Kingdom’s

tottered and then God raised his voice

and the Earth melted that is either in

Troublesome natural calamities in times

of war and bloodshed and violence and

all the rest and then though those

stresses stressful appearance that you

and I have in our life we wake up on

Monday morning we see what the schedule

is we know the situations and

circumstances that maybe we’re going to

have to face sometimes those stressful

situations of the result of finances

trouble in the home trouble with the

children for example trouble in the job

and sometimes the pressure may be so

strong

stronger than you think you could

possibly bear but when you and I learned

this lesson when we put it to the test

when we practice it not saying that

you’ll do it the first time just right

when we begin to understand

the way he intended for us to live you

know what it doesn’t make any difference

what the devil throws at you it doesn’t

make any difference how heavy the

burdens may appear to be it doesn’t make

a difference what appears to be the

cause of that stress God Almighty will

enable you to triumphantly victoriously

quietly peacefully walk through that

stress so that stress does not become

distressed but it turns into an absolute

listen Indescribable immeasurable peace

and inner quietness that you won’t be

able to understand you won’t even be

able to explain it you just know that

when almighty God says he is our refuge

he is exactly what he promised now what

in the world is this all about look at

what he says

he says here that we are to know God

if I should ask you today how many of

you know God more than likely probably

95 99 of the people naked raised their

hand because what you mean by that is

that you have trusted Jesus Christ as

your personal savior therefore as a

result of that you know God well no

question about it that is the way you

begin to know him you begin to know him

by placing your trust in his son Jesus

Christ as your savior well what about

the unbeliever when you say to him do

you know God more than likely the

unbeliever would say yes I know God and

they would begin to tell you that they

pray and that God answers their prayer

and they would tell you that they

believe the Bible which they do not know

and most of them don’t really believe

and so they would tell you all the

reasons they know God which you know

that’s not true

now I understand listen I understand why

a person who has never trusted Jesus

Christ as their savior understand why

they don’t know God now they think they

do well they’ve read they’ve read the

Bible they think well you know I believe

God’s a Creator I believe he started all

this stuff and yes I believe that his

son died on the cross and yeah I believe

all these things that I hear Christians

say about God yeah I believe all that

but they don’t know him you see listen

believing some things are bad and does

not make you know God

but I don’t want to deal necessarily the

person who does not know him who’s an

unbeliever I want to deal just for a

moment with a person who says yes I’ve

trusted Jesus Christ as my savior but

the issue is not if you trusted him as

you save you but do you know him listen

he didn’t say see striving and trust him

as your savior he said see strive listen

he says see striving and do what he says

and know that I am God

now

let me ask you a question more than

likely most people here and more than

likely you may be a believer you’ve

trusted Jesus as you saved you know that

you’re Christian

if I should ask you tell me

what do you know about God do you do you

know him personally

having trusted Jesus Christ is your

savior here’s what people do they say

I’ve trusted him as my savior I know

he’s my savior and most Christians I’m

afraid no Jesus Christ as their savior

the Forgiveness of their sin they go

into heaven when they die and that he

will help them in time of trouble and

the answer’s prayer

did you know that God isn’t he’s not

satisfied he’s just knowing that much

about him if you love someone you want

to know them and if you if you love

someone and you want them to love you do

you want them to know you God wants us

to know him because he knows that is the

heart and the core that is the real

listen that’s the bottom line of being

able to walk through all kinds of

difficult and stressful situations no

matter what form it may take no matter

what source it may be the key listen to

be able to walk through it victoriously

with peace in your heart is to know this

God

so what I have to ask is this if I

should say to you do you know him yes I

do if I gave you a piece of paper and a

pencil and said to you right on the

sheet of paper everything you know about

God

that you could defend with the word of

God that’s how I know that you know it

you see if I say well I don’t hear what

you know and you say well listen I heard

him say this and I heard her say that

I believe that’s not believe that but

what do you know what do you know how

much do you know God do you know him

personally is an intimate friend do you

listen

he wants us to know him not only is our

savior but the Lord and Master of our

life and most people just want to know

him as Savior they don’t know him as

Lord you see most Christians they’re not

interested in knowing him as Lord they

want to know him as Savior and provider

and protector and if they need to know

anything else they’ll let him know

that’s not the way God wants us to know

him he says see striving and know that I

am God

know that I’m not only your savior but

your master and your lord know that I

love you unconditionally know that the

Forgiveness of your sin cost me my only

begotten son know that I have attributes

beyond the mercy but I’m a just God that

I am omnipotent and omniscient I’m the

president that I’m a loving heavenly

father and I see you as one of my

children I have a will and a plan for

your life I want the best for your life

at every situation I will chastise with

you when you disobey me I want you to

understand my ways and how I operate

what motivates me I want you to know

that I have the best in mind for you I

want you to know that when you’re

hurting in pain

and suffering and difficulty that if you

allow me I will turn that into something

good for your life I want you to

understand the principles of the

scripture I want you to understand my

word I want you to know those men and

women in the Bible and how I worked in

their lives I want you to be observant

of me I want you to absorb me I want you

to be absorbed by my word I want you to

think the way I think I want you to know

what I think that’s what he means when

he says he says see striving and know

that I am God

well that brings me to this question

when he says see striving and know that

I am God well who is this God listen to

what he says he says here’s the god you

can trust in

watch this verse 1. he is that Refuge

he’s a place to which I can run

he is my strength when I am very weak he

is a present help thank God he said

present and notice what he says in

trouble that means the Hebrew means in

tight places when I get in a tight place

and I feel the pressure and I feel the

stress he says what he says he is a very

help very present help when I’m in a

tight place then if you’ll notice what

he says

not only that but he says he says in

verse 7 he is our stronghold and if you

notice twice he says verse 11 and verse

7 he is with us now I want you to turn

back to Psalm 18 for a moment and I want

you to notice something here this

psalmist the psalmist against here and a

different light but notice what he says

in the first verse I love thee O Lord my

strength the Lord is my rock and my

Fortress and my deliverer my God my rock

in whom I take refuge my shield and the

Horn of my salvation and my stronghold

what do these Psalms say that’s what

they say

that when you and I come to very

stressful and distressing times on life

look who we have look who this is this

listen this is this this is Elohim

infinite in power this is Jehovah God

absolute in his faithfulness this is the

lord of the universe he is the master of

all things and this is The God Who says

I will be your strength I will be your

Refuge I am your stronghold I’m your

rock I’m your horn I’m your Shield I’m

your salvation I’m everything you need

you don’t have to strive you don’t have

to fight you don’t have to contend you

don’t have to struggle trust me rest in

me that is the message I have two

choices I can either strive with life

or I can rest in the Lord Jesus Christ

my blessed savior to be everything I

need no matter what the issue is this is

the god he says he says I want you to

know me he says he says cease you’re

striving because this is this is the god

I am

now what we have to ask is this if if

what what do we mean by knowing him we

said listen not just the know him not

just to know about him but to know him

in a personal way now listen if you know

someone personally you have relationship

with them and the and listen the better

that relationship the better you know

them which brings us when he says when

he says see striving and know that I’m

God the next question is all right how

do I get to know him well let me ask you

this how do you get to know anybody

how do you get to know someone

number one you spend time with them

you spend time with them that’s the way

you get to know someone he says be still

and know that I am God that God you

serve I want you to know that I am God

I want you to know me as God

you spend time with them

and you know what no one knows what he

knows no one can do for us what he can

do there is no one who can quiet my

spirit like he can there’s no one who

can lift me out of a distressful moment

just like that like he can talking to

someone else at times may help no one

listen no one can can enable you to rest

in the midst of difficulty that’s not

going to go away

you can’t shake it you can’t run away

from it you can’t loose yourself from it

you’re stuck in it

how do I live with peace and contentment

and joy and indescribe listen

Indescribable Joy when it appears to be

that we’re stuck in something I’ll tell

you how when you know him you can live

in anything believe me you can listen

I’m not listening I want to make I want

to make this statement very clear I’m

not saying that you should live in a

situation where you are being physically

abused in such a fashion that it is

dangerous I’d never say that I’m talking

about those things that other than that

just because something’s tough and hard

and difficult neither am I saying that

you should never walk away from

something if God tells you to walk away

you better get out God’s not going to

ever tell you to violate his word that’s

the key he will never tell you to do

something that violates the word of the

Living God

how do I know him you spend time with

him how do I know him here’s how I know

him I find out what he thinks I will

never know you till I find out what

you’re thinking

because that’s who you really are so how

do I find out what God’s thinking I get

in this book that tells me what he’s

thinking or I listen to a message I’ll

read another book or something that

tells me how God is thinking how does

God think

how do I know him I observe what God

does in other people’s lives I observe

also what God does in my own life

because you see one of the ways that we

discover what God’s like

is to watch what he does in our life and

then some time will go by and we’ll turn

around and we will say God what are you

doing in my life help me to understand

what’s going on you see if I become

observant of what God is doing in other

people’s lives I will learn something

some powerful lessons I will learn how

God thinks I will learn what God means

when God When God says this is what I

want you to do well why would you ask me

to do that you see I will understand who

he is and what he’s like when I begin to

understand how God thinks my friend

listen you will never understand how God

thinks until this word becomes something

that you don’t just read to say you read

through the Bible but that you begin to

absorb you begin to look between the

lines and say God what were you saying

what were they feeling how did you work

in Abraham’s life in Moses life and

David’s life in Daniel’s life how did

you work in Paul’s life how did your son

operate he certainly was not striving

Jesus could walk through the most

awesome hardship and difficult in trial

in life and what there was this

overwhelming sense of inner peace and

quietness you know why because Jesus was

never striving with his father he knew

him he says if you’ve seen me you’ve

seen the father I’m the father of one no

Strife no contention no war no conflict

no striving he had an absolute perfect

relationship

if I’m going to get to know him I’ve got

to spend time with him I’ve got to find

out how he thinks and then you know what

if I’m going to know him I’ve got to be

able to tell him how I think Lord this

is what I’m thinking this this is the

way I see it this is what’s going on in

my life I’ve got to be open and

transparent then you know what if I’m

gonna if I’m gonna know him I’ve got to

be able to listen not just tell him what

I think then I’ve got to take time to

listen to hear him respond to what I

think and how I feel and you say well

now God never spoke to me audibly he

doesn’t have to he’s greater than that

listen don’t limit God to speaking

audibly God knows how to speak listen

straight from his Spirit straight to

your spirit and bypass anything that is

audible he is an infinite God

we listen you listen to each other

with your ears you listen to each other

as we say it with our heart with our

spirit we listen to God listen we listen

to him Spirit to Spirit listen there’s

nothing there’s nothing tangible it’s so

perfectly intangible so absolutely

perfect goes straight from his Spirit to

your spirit we know God has spoken to us

you have prayed and cried out and asked

God lord what shall I do you know what

he says from Spirit to Spirit we begin

to understand we begin to know what this

God is like we go through difficult at

heart we get thrown into we get thrown

into stressful situations how do we on

how do we learn who God is when we watch

how he maneuvered the circumstances of

our life at that moment to bring us out

and they give us Victory how do we know

him when we understand what he’s doing

when we are when we are suffering the

chastising hand of God what is he doing

he’s teaching us something about himself

he said well he’s teaching us something

I don’t like he’s teaching us how much

he loves us he’s teaching us that he

loves us so much he will not allow us to

get by with sin he loves us so much he’s

going to crowd me right back into the

center of his will

be still he says and know that I’m God

well how do I know which is the right

God that God listen the god that fits

the description of the word of God is

the right God there are lots of people

they will tell you they believe in God

because they’ve got their own Gods

the only problem with that God says that

God’s can’t think can’t speak can’t work

not infinite not anything clay the

figure listen the figures of a person’s

mind some dream they have of some God

that listen man-made Gods fit man-made

theology man-made theology always listen

always without exception man-made

theology always

indulges the flesh in some fashion God’s

theology that is the truth of God is

that which is holy and righteous and

good that which lifts me up not allows

me to pull myself down to know this God

is to know listen the most important

thing I will ever know

is to know the god of the Bible and

therefore listen if that’s if that is

the most precious of all knowledge then

I should spend more time learning

something about who he is than wasting

time wasting precious valuable time

listen when you and I die we’re going to

leave this world and everything that’s

in it

everything I’ve learned that applies

this world won’t make a bit of

difference when we and I stand the

presence of God everything we have

learned about him everything we have

learned in our personal experience with

him it will all be important for all

eternity what is this life but uh listen

it is a brief period of schooling to

discover who this God is we’re going to

spend eternity with think about it

eternity we’re going to spend with him

if you love someone love your husband

your wife or someone you love dearly you

could probably say you know what I’d

like to spend eternity with this person

because I love them so much well I’ll

tell you something you’re going to spend

eternity with God

and this is the time to get to know him

the truth is if I’m going to live with

peace if I’m going to live without

striving I am going to have to learn

listen who is the who is this God what

is he about in my life as I think about

for example the people in the scriptures

and this is where we learn a lot about

God think about this for a moment

think about where do you find Moses you

find him in the wilderness

where’d you find David up on the

hillside with the Sheep

where do you find Elijah down by the

Brook

where do you find Isaiah in the temple

receiving a vision from God where do you

find Ezekiel Down by the River where did

you find Jesus so often up in the

mountains talking to the father where

did you find the Apostle Paul in Arabia

alone listening to God John on the Isle

of Patmos banished by the Roman Emperor

banished to the Isle of Patmos alone to

be with God my friend listen carefully I

cannot tell you

I can tell you but I cannot tell you

effectively enough

the most important moments in your life

and my life

the moments that not only help me to

understand who God is and what he’s like

but the moments that most quiet in my

spirit

the moments they can cause all the rush

and the hurry and the stress and the

distress

and the frustrations and the fears and

the anxieties the absolutely dwindle

into nothing

are those moments

and Stillness

and quietness and allowing my trust

level to reach its Pinnacle to be able

to say father

I lay that down thank you dear God I

don’t have to handle that thank you that

you said you are my refuge you’re my

strength

you are my ever-present help and trouble

you are my stronghold you the one to

whom I can run you’re my Horn of Plenty

you’re the rock upon which I stand

absolutely immovable you’re the shield

to protect me you my deliverer in every

single Battle of life

you know when you and I’ll get our best

glimpses of him

when we get quiet

and we get along with him and we just

say father I want you to show me

yourself

and even when you’ve been through a very

difficult storm

listen when you find yourself in great

distress and turmoil

if you want to step out of that quickly

here’s what you do

you remind yourself

don’t strive against this just get still

rested in him

trust him to handle this for you

our omnipotent omniscient I’m the

present God who says listen he is my

ever-present help in time of trouble he

will enable me to face this confidently

courageously victoriously

in such a fashion that I will come out

knowing him better deepen my love for

him and my relationship to him

and with a perfect peace that is

absolutely beyond comprehension

[Music]