Fasting is a biblical practice with many powerful examples in Scripture. Dr. Charles Stanley shares the purpose and benefits of fasting for the believer in Jesus Christ. In Touch Ministries, 2010.

what are your greatest needs have you

talked to you having that father about

them when we set aside time to listen

and wait upon God we prepare ourselves

to hear from him today’s email asked

about the practice of fasting what

advantages it has for the believer so

the email reads when praying for a need

or an answer to prayer does fasting

really help Jesus told the disciples

that one kind of demon can only be

removed by fasting and praying

well fasting does help in certain

situations in the Old Testament for

example you’ll remember that nehemiah

prayed and fasted before he confronted

the king with what he desired Daniel and

seeking the Lord’s wisdom and guidance

for timing about prophecy he fasted and

prayed in the early church before they

sent out Barnabas and Saul the scripture

says they were fasting and praying in

the Sermon on the Mount Jesus gives

instruction clear instruction about

fasting and praying and if you’ll notice

what he says he says whenever you fast

do not put on a gloomy face as the

appearance of the hypocrites and so

forth and what I want you to notice here

he says when you fast that is fasting is

not commanded for the believer so the

question is how does fasting help well

one of the most important things it does

is this it increases a sense of humility

and dependence upon the Lord when you

begin to pray in the cry out to God you

set aside everything else for fasting

God begins to work in that heart in a

deeper more intimate way than ever

before because what you’ve done you

humbled yourself before him and said God

I need you

that’s what name I was saying that’s

what Daniel was saying that’s what the

early church were saying also it allows

us to give more time and attention to

prayer when the person sets aside eating

for example not drinking water but

necessarily eating what you’re doing is

you’re setting aside those things that

are normal part of life and an essential

part of life because you desire to get

God’s attention about something in your

life that’s very very important the

their fasting is an expression of where

we think the importance is at that time

thirdly it’s a good exercise of

self-discipline and what happens is this

when you set those things aside God has

a way of getting into a deeper element

of our life often times it is in fasting

and praying that a person reveals what

they really are on the inside and

secondly the reason is because the

Spirit of God reveals to them what’s on

the inside and oftentimes it’ll be some

sin something that you not thought about

something maybe you’d put aside many

many years ago God begins to dig deeper

and deeper and deeper because here’s

what happens when you fast it heightens

your spiritual and mental alertness you

begin to see and feel and since things

in your life that you did not before

your alertness to God to the Holy Spirit

he’s able to show you things about your

life you could not see before that

therefore it is very important in

certain situations to fast and pray it

also expresses our earnestness and our

urgency in our prayer this prayer is so

important god I want you to hear me I

need some direction and oftentimes it is

a prayer not only of urgency but of

desperation and it is so important that

you’re not finding this answer we set

aside everything not just eating but

relationships work or whatever it might

be so are there advantages to fasting

and praying many many advantages very

important ones that here is a warning

you cannot force God to give you an

answer about something or to give you

something by fasting and praying when a

person says oh I’m going too fast and

God’s going to hear me then well he may

hear you without fasting but sometimes

that is very important but you cannot

force God by fasting here’s the

advantage it gets us ready for God’s

answer and God’s answer may not be what

I want it to be but he gets me ready

because you see he’s cleanse my mind in

my thinking and helps me to see things

from his

effective that’s so crowded by

situations and circumstances and eating

and drinking and relationships and all

the rest when all that gets cleaned out

and it’s just you and God the greatest

help is it draws us into a sense of

oneness like nothing else

God honors the right spirit and the

right motive when we come to him and

fasting and praying you will be blessed

and if you have never tried it before

don’t just say well I think how fast and

pray no ask God to lay something on your

heart that is so important to you that

you desire to lay everything else aside

that your intimate relationship with him

can reach a pinnacle that you had never

experienced before well thank you for

joining us today on InTouch and until

next time obey God leave all the

consequences to him as sometimes that’s

very difficult but believe me it’s

living life at its very best